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Hi everyone I have four interviews line – up here. The overall male and female winners of the EPOS 10k and the CariFin Team in Training – top finishers (male and female). This is interesting and engaging and a must listened to… for the  runners and fans alike. This is the first time we have the EPOS 10 K and it was a blast. Not your typical big race… only in it for the marketing buck… but at the heart of this race was a platform for good aggressive racing to take place.

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Podcast number 51

I caught up a very satisfied EPOS 10K finisher – Nikosi Mc Leish of RBTT. He was in a very relax mood and we had a very interesting interview. It my pleasure to present the top finisher for the Carifin Group – Mr. Nikosi Mc Leish

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The EPOS 10K is probably the last road for 2009 and everyone is trying to get in on this one. Carifin – Team in Training is trying to get as many of their members on the starting line

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