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Hi everyone I have four interviews line – up here. The overall male and female winners of the EPOS 10k and the CariFin Team in Training – top finishers (male and female). This is interesting and engaging and a must listened to… for the  runners and fans alike. This is the first time we have the EPOS 10 K and it was a blast. Not your typical big race… only in it for the marketing buck… but at the heart of this race was a platform for good aggressive racing to take place.

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Podcast number 51

I caught up a very satisfied EPOS 10K finisher – Nikosi Mc Leish of RBTT. He was in a very relax mood and we had a very interesting interview. It my pleasure to present the top finisher for the Carifin Group – Mr. Nikosi Mc Leish

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Rodney Julien tells us how he trained to post the best time for Team Carifin at UWI half. He offers suggestions on how to improve the groups performance.
Hear what next for Rodney as plans to keep active by training and racing.

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